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Managing Life Transitions
★Confusion
★Rumination
★Decision paralysis
★Afraid
★Distant
★Mood swings
★Avoidance
★Withdrawal
★Escapism
Life transitions are hard. Whether you are struggling to cope with a major loss or exploring an exciting new opportunity, I can help you:​
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Proactively manage your transition so that even in the face of uncertainty, you feel resourceful and in control.
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Put change in the context of your life to ensure you get the most out it.
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Maintain your sense of identity so that the life change does not change you in an undesired way.
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