Creating a Life Reset
★Chronic fatigue
★Frequent illness
★Sleep problems
★Changes in appetite
★Feel “stuck”
★Mood swings
★Irritable
★Loss of enjoyment
★Overworking
★Escapism
★Routine lacks balance
A general dissatisfaction with “life” usually obscures just one or two specific areas of your life in which your needs are not being met. I can help you take an honest and objective look at those areas and identify simple goals, tasks and even hobbies that, when working towards, will have a meaningful impact on your life satisfaction as a whole.
Everyone has “Sources” and “Uses” of energy. By identifying those areas of your life that are physically and emotionally draining, and those activities that replenish your energy levels, I can help you achieve a better life balance and waste less time feeling lethargic for seemingly no reason.