Taking control of your relationships (family, lovers, friendships, colleagues…) is not about controlling the people in your life, and instead about understanding your expectations and how they relate to those of the people in your life. Put otherwise, it is about proactively relating to people rather than passively having relationships.​

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The importance of surrounding yourself with people who give you energy, confidence, and yes – a challenge – is easily overlooked, as you get lulled into a sense of comfort and habit. You may (unconsciously) even seek out damaging or destructive relationships to find evidence for long-standing irrational beliefs that you have about yourself or the world. 

I can help you challenge those limiting beliefs so you can foster relationships that support you going forward and manage those that have been holding you back (or pushing you under).